September 15, 2008
Antique Shop | Arab Oil | Authorities | Balanced Diet | Brighton | Clock Shop | Diet Exercise | Doctors | Energy Crisis | Exercise | Fatigue | Generalities | Grandfather Clock | Gutter | Hail | Ladies And Gentlemen | Lunch | Oil Embargoes | Old Lady | Physicians | Taxi | Young Man
Vital Read. Health. Fatigue. Start the week right. Part 1 How to cope with loss of energy.
Be honest. When you first heard the words ” energy crisis”, did you think of Arab oil embargoes or yourself?
If you thought of yourself – struggling to start your inner engine in the morning, desperate to keep it running after lunch in the afternoon and only to willing to let it splutter to a stop in the evening – you are not alone.
A young man purchased a large grandfather clock from an antique shop in Brighton.
He put the unwrapped clock over his shoulder and began to look for a taxi. He hailed one approaching from the right but it ignored him, so swinging round he tried to hail one approaching from the left.
Unfortunately, as he turned around the clock over his shoulder struck an old lady on the head and she fell into the gutter.
*Idiot!* she shrieked. Why can’t you wear a watch like the rest of us.
Everyone, at one time or another, feels fatigued. And who wouldn’t like to have more energy than they have?
Unfortunately, having more energy is a lot like having more money – It’s easier to increase your energy than you probably realise. Of course, the broad prescription from doctors is still the same: Get plenty of rest, eat a balanced diet, and exercise.
But here physicians and other authorities on fatigue go beyond these generalities and offer more specific, high-octane suggestions.
So ladies and gentlemen, please start your engines.
Find out more on the next Health Blog.
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